"What is defilements ? "
Dhamma talk by Phrakhru Medhanikorn from Wat Nyanavesakavan.
Novice Training on Mental Awareness by Phra Ajahn Nyanadhammo. The Abbot of Wat Pa Rattanawan.
Learn to know and acknowledge your gratitude by Ajahn Kevali
Letting Go in a Balanced Way. Dhamma Talk by Ajahn Amaro
Suggestion on how to meditate. By Phra Ajahn Kevali, the abbot of Wat Pah Nanachat.